Geri-Fit helps rebuild strength that's been lost through the aging process. Exercises are done seated - no dancing or getting on the floor. Bring light hand weights, a resistance band and water. No Geri-Fit on Dec. 25, Jan. 1, and Feb 5.
Events sponsored by the Staunton Public Library are open to all and offered at no charge. The Library welcomes people of all abilities. Please alert us at least five business days in advance if there is a need for accommodation. For information or assistance, please call 540-332-3902 or email us at library@ci.staunton.va.us. For cancellation announcements, check our social media the day of the program or give us a call.
X-ALT-DESC;FMTTYPE=text/html:Geri-Fit helps rebuild strength that's been lost through the aging process. Exercises are done seated - no dancing or getting on the floor. Bring light hand weights, a resistance band and water. No Geri-Fit on Dec. 25, Jan. 1, and Feb 5.
Events sponsored by the Staunton Public Library are open to all and offered at no charge. The Library welcomes people of all abilities. Please alert us at least five business days in advance if there is a need for accommodation. For information or assistance, please call 540-332-3902 or email us at library@ci.staunton.va.us. For cancellation announcements, check our social media the day of the program or give us a call.
LOCATION:Library\, 1 Churchville Ave Staunton\, Virginia 24401 CLASS:PUBLIC END:VEVENT END:VCALENDAR